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5-week Breathwork Course
Breath is the remote control to the nervous system. Through conscious breathing you can learn how to activate your parasympathetic nervous system. This may help to stay calm in challenging situations.
Breathing techniques in this course include
- yogic breathing
- activation of the diaphragm
- Wim Hof breathing
- understanding the breathing anatomy
- and more
Let Martina guide you through the breathing practices that changed her life.
join the ride
Walking your path can feel lonely. People don’t understand. Friends choose another direction.
Do you still dare to make your own decisions? Are you ready to stand up for your true purpose?
The world needs your gift. I have your back and believe in your unlimited potential. In this journey, we will go deep together. Be amazed by the power of your gifts unfolding.
Start: October 2024
Say YES to LIFT YOUR WINGS - your coaching journey now.
content
Full app access incl. daily meditations & breathwork
Group coaching
2 personal coaching sessions with Martina
Workbook
Yoga & Embodiment
Online guidance
Duration
8 weeks
starts once a year
benefits
+ Define your inner compass
+ Further your career
+ Define your values
+ Understand what motivates you
+ Make vulnerability a strength
+ Learn techniques for self-care and self-love
+ Express your needs clearly
+ Develop resilience and self-confidence
+ Find supportive companions
price
1.299,00 EUR
Martina is so empathetic and
kind in her coaching. I felt safe.
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Joana, Germany
Make life possible
Personal Coaching
Are you carrying old trauma with you?
Are you stuck in repeating patterns in your life?
Do you want to move across the threshold to live full of energy and power?
Healing is possible when you allow it to happen. Once you make the conscious decision to open up for the beauty of the life to unfold, life itself becomes possible.
Martina's coaching is a blend of spiritual healing, breathwork, and the activation of your inner wisdom.
Only 10 spots available in 2024.
Booking open now for
One-on-one
coaching with
Martina..
