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ICE. MEDITATION. BREATH.

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Living awake empowers.

Are you ready to wake up?

your power

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Your Love letter
from Martina

Sign up and receive Martina's monthly hacks on mindfulness and self-love.

wake
up

to your authentic life

Breath Work, Atemtechniken, Workshops

Often, we set our goals but seem to be unable to reach them. The question is: What holds you back? 

Do you want to cross that threshold? Do you aspire to embrace your full power? 

Choose your BREATH

work course online to rediscover your inner light.

About

About me

Yoga, cold exposure and breathwork have made me whole. As an entrepreneur, energy therapist, and mother, I understand how easy it is to lose yourself in the daily hustle. You may have countless ideas but reach a point where you feel disconnected from who you truly are. Does that sound familiar?

My mission is to help you reconnect with your sense of oneness. I completed my yoga certification in San Francisco, became a certified Wim Hof Method and breathwork instructor through Innerfire, and earned my PhD with studies in St. Gallen, Berkeley, and Berlin. As an energy therapist, I share the profound lessons life has taught me.

When we heal, we awaken—and with that awakening comes the power to shape the future. Oneness is the foundation of growth and healing. Through my workshops, courses, and therapy sessions, I am here to guide you toward a life filled with clarity, success, and vitality. It's time to discover your light and let it shine.

 

For when we shine together, our brilliance becomes even more luminous.

Erfolgsformel Achtsamkeit, Buch, New Work, Leadership
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FEEL THE ICE

Cold exposure can be a confrontation with the limits of your mind. Do you want to discover your limitless mind? Do you want to live healthy, happy, and full of energy?Are you ready to step into the strongest version of yourself?

 

Sign up for a life changing

wim Hof workshop or retreat to embrace your true potential. 

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Wim Hof, Wim Hof Instructor, Eisbaden

Energy
Therapy

for your success and growth

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Living healthy begins the moment you choose to embrace wholeness. Experience a transformative approach to wellness that integrates advanced energy medicine techniques with the harmony of mind, body, and energy. Address trauma, clear energy blockages, and step into a new level of mental and physical well-being

Choose your therapy now.

Martina's Wim Hof Workshop
has shown me how much I am capable of.
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Steffi, Germany

Ready to Wake up with me?

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Enjoy your

first

ice bath

One day Workshop

max. 15 participants

includes ice bath, breathwork,

yoga & lunch

@Schloss Hopferau, Allgäu

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Learn breathing techniques

Breathwork Course

Start anytime

includes video course, breathwork sessions and science

@myndways App

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Lead

with

mindfulness

Mindful Leader Masterclass

Only 2 courses in 2025. Starts Feb-6

Includes mindful leadership, meditations, group coaching +

1 personal coaching with Martina

@online

Get inspired

Draw inspiration from the science around ancient wisdom. In her keynotes, Martina shares her personal path to awakening as well as the latest from science on mindfulness, breathwork, cold exposure and mindfulness in organizations. Every keynote is an invitation to learn and to equip your toolbox for growth.

Book keynote now.

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book out now

Tune in.

Podcast, Podcast myndway

On the myndway Podcast Martina talks to leaders, gamechangers and mindfulness evangelists from all around the world.

Your podcast for mindfulness, innovation and growth.

CONTACT

Dr. Martina Weifenbach

Pannierstr. 53
12047 Berlin, Germany

 

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