Yoga, cold exposure and breathing practices have made me whole. As entrepreneur, coach, author, mum and wife I know how easy it is to loose yourself in the daily hustle. You may have many ideas, but arrive at a point where you do not really know yourself any more. Sounds familiar?

My mission is to share this sense of oneness with you. I did my Yoga certification in San Francisco, became a Wim Hof & Breathwork instructor with Innerfire and accomplished my PHD in St. Gallen, Berkeley and Berlin. Every teaching I seek is about finding wholeness and passing it on.

As we heal, we awake and become able to  change the future. Oneness is the starting point to immense growth and healing. All my workshops, courses, and coaching sessions are designed to guide you towards a life of awakening, abundance and happiness. Discover your light and shine.

For when we shine together, our brilliance becomes even more luminous.